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Moving Easy!

November 6, 2025 @ 3:00 pm - 4:00 pm
Flyer for a free virtual Moving Easy! session on Nov 6, 2025, 3–4PM. Two smiling women exercise together. Event is about gentle flexibility; green Register Today banner and a QR code at the bottom.

Get moving during a free virtual session on November 6, 2025 from 3PM-4PM! The Moving Easy Program is a gentle flexibility routine designed to improve your flexibility safely by loosening muscles and joints and increasing circulation. It incorporates the whole body and is gentle: it is not meant to be strenuous. The moves also help to reduce stress and calm our nervous system.

This session will be facilitated by Steuben Rural Health Network Manager Laurie Mault.

Click here to register now.

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