Coping Webinar Series

Our new Coping Webinar Series is here to help with day-to-day life during the COVID-19 pandemic. This free series will provide practical support tips.

What you will learn over the course of the series:

  • How to reduce stress and anxiety related to the virus.
  • Ways to handle conflict and tension within households and families.
  • Strategies to manage behaviors that cause distress.
  • How to stay more healthy and safe.

Who will benefit:

  • All individuals and families struggling during this crisis.
  • Caregivers for people with intellectual and developmental disabilities.
  • Professionals seeking practical support with coping for themselves or others.

Watch our first webinar on Stress and Stress Management below:

Second webinar on Navigating Household or Family Dynamics:

Third webinar on Staying Healthy While Staying at Home: